驴肉是指驴的肉，它的不饱和脂肪酸含量，尤其是生物价值特高的亚油酸、亚麻酸的含量都远远高于猪肉、牛肉。具有降压降脂、安神养血、滋阴壮阳的功效。
Donkey meat refers to donkey meat. Its content of unsaturated fatty acids, especially linoleic acid and linolenic acid with high biological value, is much higher than that of pork and beef. It has the effects of reducing blood pressure and fat, calming nerves and nourishing blood, nourishing yin and Yang.
1、降压降脂：驴肉是高蛋白、低脂肪、低胆固醇的肉类，含有的不饱和脂肪酸较多，尤其是生物价值特别高的亚油酸、亚麻酸的含量都远远高于猪肉、牛肉，对动脉硬化、冠心病、高血压有着良好的保健作用，可以降压降脂。
1. Blood pressure and fat reduction: donkey meat is a meat with high protein, low fat and low cholesterol. It contains more unsaturated fatty acids, especially linoleic acid and linolenic acid with high biological value, which are much higher than pork and beef. It has a good health care effect on arteriosclerosis, coronary heart disease and hypertension, and can reduce blood pressure and fat.
2、安神养血：驴肉有补气养血、安神去烦等功效，对体弱劳损、气血不足和心烦者有较好的疗效，适用于治疗虚弱贫血、产后血亏、面色萎黄、咽干、津少、便秘等症状。
2. Calming the mind and nourishing blood: donkey meat has the effects of Tonifying Qi and nourishing blood, calming the mind and removing annoyance. It has a good effect on the weak and tired, lack of Qi and blood and upset. It is suitable for the treatment of weak anemia, postpartum blood loss, sallow complexion, dry throat, less fluid, constipation and other symptoms.
3、滋阴壮阳：驴肉性味甘凉，有补气养血、滋阴壮阳、安神去烦等功效，可以补虚益损、补益精血，很适合男性老年人食用，利于辅助改善阳痿不举、腰膝酸软等症。
3. Nourishing yin and invigorating Yang: donkey meat tastes sweet and cool. It has the effects of Tonifying Qi and blood, nourishing yin and Yang, calming the mind and removing trouble. It can replenish deficiency and damage, replenish essence and blood. It is very suitable for the elderly men. It is helpful to help improve impotence, weakness of waist and knee, etc.